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Gentle Exercise - Alexandria- City of Sydney Council

Cliff Noble Community Centre 24 Suttor St
Alexandria
2015


Contact details

Phone: 02 9265 9116
Email: jmayr@cityofsydney.nsw.gov.au
Website: https://whatson.cityofsydney.nsw.gov.au/events/gentle-exercise

Program details

Gentle Exercise incorporates some dance moves with a focus on balance, strength, flexibility and mobility.

This program is sensitive to individual needs and level of physical ability.

Opening hours:

Gentle Exercise is run during school terms.

Tuesdays 11.00am- 12.00pm

Cost:

Cost per visit: $5 (Card only)

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited

Parking availability:

Yes

Transport options:

  • Bus
  • Train
  • Community Transport

Special directions:

2 hours free street parking; may be transport for people who live in Alexandria

Plan your trip:

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