Program details

Wise Warriors is a Karate class with no fighting or throwing partners. 

The class runs once a week and it covers the following areas:

• Grounding and centering for balance while moving
• Grounding and centering through breath
• Grounding and centering through relaxation
• Grounding and centering through empowerment and physical strength
• Empowerment through strength and balance
• Empowerment through connection
• Empowerment through voice
• Empowerment through intuition
• Empowerment through awareness
• Employing your power

Opening hours:

Fridays, 11am -12 noon

Cost:

Cost per visit: $21 with $100 one off member registration.Cost per term: $180 10 Lesson Block, $79 Registration includes free uniform

Target age:

50 Plus, 55 Plus

Special requirements or conditions:

You will train in bare feet.

Minimum experience:

Beginner

Leader qualifications:

Sports Coach