Program details

Instructor Ric Bolzan has been practising for over 20 years and is an accredited instructor through Tai Chi for Health and teaches Qi Gong and Tai Chi. 

The class consists of warm-up exercises and the Yang style Tai Chi. It is suitable for beginner and intermediate participants.

The class is presented by Illawarra Wellness.

Opening hours:

Mondays, 9:00-10:00am during school terms.

Cost:

Cost per visit: Contact OWN.

Target age:

50 Plus

Participants who would not be suitable for the program:

Classes are open to women only.

Minimum experience:

Beginner

Leader qualifications:

Tai Chi Leader