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Seniors Dance fitness Class

Morris Iemma Sports Centre, 150 Belmore Rd North,
Riverwood
2210


Contact details

Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au
Website: https://www.dancefitsydney.com.au

Program details

A fun exercise class especially designed for Seniors. We move to all your favourite songs from the 50's, 60's, 70's and all the classics. 

This 1 hour class includes stretching, flexibility, balance, low impact dance moves and strength training.

Opening hours:

Wednesdays 10 - 11am - $7 per class (First Class FREE)

More classes and locations available https://www.dancefitsydney.com.au/

Cost:

Cost per visit: $7

Target age:

50 Plus

Special requirements or conditions:

Bring along some water

Minimum experience:

Beginner

Leader qualifications:

Dance Instructor

Fitness Leader - Registered Cert III

Parking availability:

Yes

Transport options:

  • Bus
  • Train

Plan your trip:

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