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Seniors Dance Fitness Class

Morris Iemma Indoor Sports Centre, 150 Belmore Rd
North Riverwood
2210


Contact details

Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au
Website: https://www.dancefitsydney.com.au

Program details

A fun exercise class especially designed for Seniors. We move to all your favourite songs from the 50's, 60's, 70's and all the classics. 

This 1 hour class includes stretching, flexibility, balance with low impact dance moves.

Opening hours:

Wednesday mornings - 10am - 11am

All welcome - First class is FREE

Cost:

Cost per visit: $7

Target age:

50 Plus, 55 Plus, 60 Plus, 65 Plus

Participants who would not be suitable for the program:

Not suitable for those with walking aids

Special requirements or conditions:

Bring along some water

Minimum experience:

Beginner

Leader qualifications:

Dance Instructor

Fitness Leader - Accredited

Parking availability:

Yes

Transport options:

  • Bus

Plan your trip:

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