Aqua Fitness
Narromine Aquatic Centre, Burraway Street
Narromine
2821
Contact details
Phone: 0427 891 181
Email: therese.channell@yahoo.com
Program details
Aqua Fitness is an aerobic activity that not only gives a workout for all your muscles but doesn’t stress your joints. Using water for resistance, Aqua Fitness allows you to burn energy fast in a safe environment. Aqua Fitness classes are run in mostly chest deep water, without swimming.
Aqua Fitness is suitable for all fitness levels and improves general fitness, strength and tone. It is a beneficial full body workout with lower risk of injury than land based equivalent.
For more info contact:
Christine: 0438 892 238
Kay: 0438 892 164 or
Therese: 0427 891 181
Opening hours:
When: 6:30am to 7:30am Tuesday, Thursday and Friday from November during the pool season.
Where: Narromine Aquatic Centre, Burraway Street.
Cost: Free - but season ticket to the Aquatic Centre required.
COVID-19 restrictions apply
Cost:
Free
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Volunteer leader/trainer
Parking availability:
Yes