Program details

B STRONG is an Exercise Physiology Therapy group class consisting of participants who have an individually prescribed exercise program incorporating cardiovascular, strength, balance and flexibility exercises.

All programs are prescribed by an Accredited Exercise Physiologist. Group therapy involves a 1 hour exercise session, performed twice a week. Participants involved experience group support, are trained to use good exercise technique and are motivated by their peers to keep attending the fun / non-threatening atmosphere. 

Opening hours:

The Anglicare Health Centre is open seven days a week. For information about the B STRONG  Exercise Physiology Therapy Class including class times and dates please contact our reception on (02) 8820 3033.

Cost:

Cost per visit: $18

Participants who would not be suitable for the program:

All class participants are encouraged to have a individual assessment with our Accredited Exercise Physiologist. Suitability can be determined as part of the initial assessment and in the case of not being suitable, referral to a more suitable exercise program will be made.

Special requirements or conditions:

Suitable footwear and comfortable, loose fitting clothing is advised.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes