Over 60s Strength / Balance Class
Level 1, 7 Newcomen Street
Newcastle
2300
Contact details
Phone: 02 4929 3898
Email: info@peak-physio.com.au
Website: https://www.peak-physio.com.au
Program details
Our strength and balance exercise classes are designed specifically for our ‘over 60s’ clients who want to stay active and mobile. The classes are fun, but challenging, and suitable for all levels of physical fitness. Importantly, our exercise programs are designed by a physiotherapist to ensure they are safe and effective for all participants.
Opening hours:
Typically Monday to Friday at 9am. All participants must book in advance. Please call our friendly team on (02) 4929 3898.
Cost:
Cost per visit: $30
Target age:
60 Plus, 65 Plus
Minimum experience:
Beginner
Leader qualifications:
Physiotherapist
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Train
- Ferry