Aqua Shallow
Kenneth Road
Manly
2095
Contact details
Phone: 8495-5005
Email: enquiries@manlyaquatic.com.au
Website: https://www.northernbeaches.nsw.gov.au/
Program details
This class will help you shape muscle and burn calories by using the water as resistance. Aqua noodles and underwater weights are used to increase intensity. Aqua Shallow is aqua aerobics choreographed at a more comfortable pace for the young at hear, rehabilitation, pre and post pregnancy.
Opening hours:
Monday 9:30am
Tuesday 9:30am
Wednesday 8:00am
Friday 9:30am
Cost:
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert IV
Parking availability:
Yes
Transport options:
- Bus
- Community Transport