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Prostate Cancer Exercise Group

21 Gore St
Port Macquarie
2444


Contact details

Phone: 0265845005
Email: admin@phyxyou.com.au
Website: http://www.phyxyou.com.au

Program details

Phyx You Physiotherapy and Rehabilitation offers a Male Prostate Cancer program. The Male prostate cancer class is for those who are currently undergoing treatment for prostate cancer or who have previously undergone treatment. The session is  mostly a resistance based program developed under the latest guidelines for those undergoing Androgen-Deprivation Therapy. During Androgen-Deprivation Therapy you may experience feelings such fatigue, lethargy, weakness and weight gain. Our class is designed to offset some of these side effects by increasing levels of testosterone in the body through strength exercises. There have been a number of people who have done the program while undergoing treatment and continue to come back as they have seen the health benefits that resistance based exercises has on them. Please give our friendly admin staff a call to book yourself in today!

Opening hours:

21 Gore Street Port Macquarie NSW 2444. 

Cost:

Target age:

50 Plus, 55 Plus, 60 Plus, 65 Plus

Special requirements or conditions:

Wear something comfortable to exercise in and don't forget your water bottle and towel!

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Parking availability:

Yes

Transport options:

  • Bus
  • Community Transport
  • Other

Special directions:

We are located on the corner of Gore St and Bridge St Port Macquarie NSW 2444

Plan your trip:

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