Australian Academy of Tai Chi and Qigong (Ashfield)

St John's Church, 64 Bland Street
Ashfield
2131

Contact details

Phone: 02 9797 9355
Email: info@australianacademyoftaichi.com.au
Website: https://australianacademyoftaichi.com.au/tai-chi-classes/

Program details

Khor style Tai Chi addresses the imbalance with equal left & right movements. This brings it in line with the Tai Chi philosophy of the Yin Yang principle. Khor Style Tai Chi follows the principles laid down in the classics as its foundation.

The Academy's comprehensive curriculum is a unique collection of the best traditional Chinese exercises for cultivating health and longevity while taking into consideration the safety of our students. Our teaching methods ensure that each person has the opportunity to obtain individual benefits without risk of injury. We have continued to distil the essence (essential principles) of traditional Tai Chi and Qigong to ensure that all of our exercises ensure the optimal outcomes of better health and 'life nourishing'.

Opening hours:

For class times please visit our https://australianacademyoftaichi.com.au/tai-chi-classes/

Cost:

Cost per visit: $22

Target age:

50 Plus, 55 Plus, 60 Plus, 65 Plus

Languages spoken other than English:

Mandarin, Chinese, English

Special requirements or conditions:

Anything that is comfortable and non-restrictive, bring a bottle of water

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV

Tai Chi Instructor (Accredited)

Tai Chi Leader

Healthcare clearance requirement:

Yes

Parking availability:

Yes

Transport options:

Bus
Train

Program Details