Program details

Tai Chi - gentle exercise program.

Beginners are welcome.

Opening hours:

Mondays at 9:00am advanced class

Mondays 9:30am beginners class 

Cost:

Cost per visit: gold coin

Target age:

50 Plus, Over 55

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Tai Chi Leader