NSW Health - Active and Healthy logo

Back to Healthy Ageing Online Learning

Oral health and vision

The type of foods you eat can affect your overall health, the health of your eyes and your oral health.

In this module, you will learn tips to keep your gums, teeth, and eyes healthy.

You can also download the Oral health and vision fact sheet.

For the best experience, we recommend you view the online module on a computer or laptop. Some content may be displayed differently on mobile devices or tablets.

Click anywhere on the module below to play and click on the ellipsis (3 dots) to open the module in a new window to view in full screen.

Before you start, you can watch this short introduction video to learn how you can use the Healthy Ageing Online Learning modules.

Want to speak to a health coach?

All NSW older adults can access free phone and online health coaching through the Get Healthy Service. The Get Healthy Service offers coaching and online support to help you make lifestyle changes and reach your health goals. The program can support you to:

  • eat healthy
  • be physically active
  • drink less alcohol
  • reach and stay at a healthy weight

For more information on the Get Healthy Service or to register for the program, call 1300 806 258 or visit www.gethealthynsw.com.au

 

Resources

Find an Exercise Program

Required
View Virtual Programs