Balance Class
Shoalhaven Hospital, Scenic Drive
Nowra
2541
Contact details
Phone: 4423 9719
Email: cathy.chittenden@health.nsw.gov.au
Program details
Balance and strengthening exercises. Individual exercises designed to challenge balance for all participants.
Opening hours:
Monday 12noon-1pm
Thursday 12 noon-1pm
Cost:
Free
Participants who would not be suitable for the program:
Significant dementia, unable to walk 10 metres.
Special requirements or conditions:
Please wear well-fitting shoes.
Minimum experience:
Beginner
Leader qualifications:
Physiotherapist
Healthcare clearance requirement:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Community Transport
Special directions:
Use Shoalhaven Street Hospital entrance, opposite number 24 Shoalhaven Street. Disabled car parking spaces available at top of driveway.