Staying Active
Thomson Street
Sussex Inlet
2540
Contact details
Phone: 0421120376
Email: madstever@gmail.com
Website: http://sussexinletsup.com
Program details
Gentle fitness for the over 50s including strength training, cardio, core, flexibility and relaxation.
Opening hours:
Mondays and Thursdays 7.45am-8.45am in school terms
TImetable may vary during school holidays
Cost:
Cost per visit: $8
Target age:
50 Plus, 60 Plus, 65 Plus
Participants who would not be suitable for the program:
no
Special requirements or conditions:
Must have medical clearance from GP
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert IV
Private health insurance rebates:
Yes
Parking availability:
Yes