Restorative Yoga with Amy
Cottage Hall, 15 Pine Avenue
Little Bay
2036
Contact details
Phone: 9311 4886
Email: admin@coastcentre.org.au
Website: http://www.coastcentre.org.au
Program details
Join us for an evening practice to restore the body and release tension.
A 60 minute slow-moving yoga class that uses props to support the body in seated and reclined positions.
Movements and stillness that will bring openness and spaciousness with a foundation of steadiness and grounding.
Opening hours:
Wednesdays
- 6.30pm - 7.30pm
Cost:
$15 per class/visit
Target age:
55 Plus
Minimum experience:
Beginner
Leader qualifications:
Accredited Yoga Instructor
Private health insurance rebates:
Yes