CHSP Group Exercise Classes for Older Adults
7 Milson St
Charlestown
2290
Contact details
Phone: 1300 031 935
Email: admin@communitytherapy.com.au
Website: https://www.communitytherapy.com.au
Program details
This group exercise class is for older adults with CHSP allied health funding.
Community Therapy is an approved CHSP provider for allied health services across the Central Coast & Hunter.
This exercise class at Charlestown runs weekly for 2 hours and focuses on:
- strength
- balance and
- mobility
Classes involve body weight and theraband strength exercises, static and dynamic balance exercises and cardiovascular exercises.
Opening hours:
Thursdays 10:00am to 12:00pm from March 6th.
Cost:
$10
Target age:
65 Plus
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Healthcare clearance requirement:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Community Transport