Zumba Gold Wyoming

Find an Exercise Program

Anytime Fitness, 8 Brooks Ave
Wyoming
2250

Contact details

Phone: 4328 2244
Email: wyoming@anytimefitness.com.au
Website: https://club.anytimefitness.com.au/wyoming-nsw

Program details

Find your happy place! Zumba Gold is a low impact, fun, dance class for those new to dance or building on their fitness including post pregnancy, older active adults, people with an injury, neurodiverse individuals or people with disability.

In this slower paced Zumba, there is no twisting or jumping, there is more time to enjoy the music with a bit of salsa, meringue, swing, cha cha, cumbia, belly dancing, tango, flamenco and more.

Wear comfortable clothes and exercise shoes and bring water.

Opening hours:

9am Wednesdays

Classes do not run on public holidays.

Cost:

Must be a member of the gym

Target age:

50 Plus

Participants who would not be suitable for the program:

All welcome to participate at their own level. Seats are available to sit down for a rest.

Special requirements or conditions:

Exercise clothes and shoes and water bottle rquired.

Minimum experience:

Beginner

Leader qualifications:

Dance Instructor

Fitness Leader - Registered Cert III

Healthcare clearance requirement:

Yes

Parking availability:

Yes

Transport options:

Bus
Train

Special directions:

Parking available