Express Yourself Inclusive Dance
Moruya CWA Hall
Moruya
2537
Contact details
Phone: 0402 265 843
Email: dance2expressyourself@gmail.com
Program details
Do you love to listen to music from around the world? Do you love to dance but have physical or cognitive limitations which prevent you from dancing?
We provide opportunities for older adults (and young at heart) for movement and improved muscle function while listening to cultural & tribal music.
Sessions are tailored to your needs and can be up to 1 hour either at Moruya CWA hall or at your group venue.
We offer seated movements, dance with scarves and other props all while allowing time for a laugh and social connectedness.
Please contact Louise Walker for a chat and further details on 0402 265 843.
Opening hours:
Currently, in 2024 we have classes on:
- Mondays at 3pm
- Wednesdays at 10am.
We are happy to negotiate other days and times for small groups in Moruya or at your venue of choice.
Classes run all year except for Christmas and Easter.
Cost:
INDIVIDUALS: $20 per class or a package of 5 weeks $85
SMALL GROUPS: incur a mileage fee and a commitment of a minimum number of dancers- the fee to be negotiated with the organisational leader.
Target age:
50 Plus
Participants who would not be suitable for the program:
Those who may need support around behaviours or who tend to wander off will need to bring a support person. I have extensive experience with adults living with cognitive impairments - these inclusive classes are ideal.
Special requirements or conditions:
Dancers wear comfortable clothing and bring a water bottle.
Minimum experience:
Beginner
Leader qualifications:
Dance Instructor
Parking availability:
Yes
Transport options:
- Community Transport
Special directions:
Moruya CWA Hall is best accessed from the rear access door.
Park in the large carpark off Ford St, and look for the CWA sign and my rainbow flag.