Aqua Fitness - Manildra
Manildra Swimming Pool, Loftus Street
Manildra
2865
Contact details
Phone: 02 6809 8963
Email: WNSWLHD-HPAC@health.nsw.gov.au
Program details
Aqua Fitness is a group aerobic activity that uses water for resistance and is suitable for all ages and fitness levels.
Aqua Fitness is a part of the Physically Active Communities (PAC) programs offered by the Western NSW Health Promotion Team. The programs promote "fun, fitness and friendship" in local communities.
The program is run by trained local health staff, volunteers and local organisations.
Opening hours:
Aqua Fitness season runs from November to March with classes on:
- Mondays from 9am to 11am.
- Wednesdays 10.30am to 1pm.
No classes held on Public Holidays.
Cost:
Participants are required to pay their pool entry fee
Target age:
50 Plus
Special requirements or conditions:
Participants are asked to bring a water bottle, towel, wear sunscreen and wear sun-safe swimwear (i.e., hat, rash shirt, sunglasses).
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Healthcare clearance requirement:
Yes
Parking availability:
Yes