Community Exercise - Wellington » NSW Health

Wellington Senior Citizen's Centre - 48 Swift Street
Wellington
2820

Contact details

Phone: 02 6809 8963
Email: WNSWLHD-HPAC@health.nsw.gov.au

Program details

Community Exercise encourages low to moderate land-based activity and exercise in older and less active adults.

Community Exercise is a part of the Physically Active Communities (PAC) programs offered by the Western NSW Health Promotion Team. The programs promote "fun, fitness and friendship" in local communities.

The program is run by trained local health staff, volunteers and local organisations.

Programs may ask for a small donation to cover cost of venue hire.

Opening hours:

Community Exercise classes run from January to December are held on Tuesdays from 9am.

Classes are not held on Public Holidays.

Cost:

By donation

Target age:

50 Plus

Special requirements or conditions:

Participants are encouraged to join the Wellington Senior Citizens Centre. Please bring a water bottle and wear non-slip joggers.

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Healthcare clearance requirement:

Yes

Parking availability:

Yes

Program Details