Chair Yoga
72 Malabar Drive
Moruya
2537
Contact details
Phone: 0438 742 366
Email: michelle@malabaryoga.com.au
Website: https://www.malabaryoga.com.au
Program details
This is a 45 minute, Yoga-based exercise class performed while seated in a chair.
This class is perfect for people who struggle to exercise on the floor.
The class aims to improve core strength, mobility & flexibility.
Opening hours:
Wednesday 10:30 - 11:15
Cost:
$20 per class
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Accredited Yoga Instructor
Parking availability:
Yes
Transport options:
- Community Transport