Program details

Familia Fitness Walking Groups offer seniors a welcoming space to connect with others while staying active and enjoying Bungendore’s natural surroundings.

These easy-paced walks are perfect for all fitness levels, providing a fun way to improve health, meet new friends, and be part of a supportive community.

Join us as we explore local trails, build strength, and create lasting connections!

Opening hours:

• Mondays 5:30pm 
• Wednesdays 8am

Cost:

Free

Target age:

50 Plus

Participants who would not be suitable for the program:

Clients with walking aids or unable to walk without assistance

Special requirements or conditions:

Wear appropriate walking shoes and comfortable clothing.
A water bottle if weather is hot.

Minimum experience:

Beginner

Leader qualifications:

Exercise Scientist

Fitness Leader - Registered Cert III

Fitness Leader - Registered Cert IV