Program details

Walking groups are a social, supportive and simple way to boost your health and make connections in your community. 

Walking on a safe indoor surface is ideal for those who have health complaints such as arthritis, which affect their walking ability, or are slowly recovering from illness or surgery and need exercise.

Take the first step and join today!

Meet at Level 4 Food Court Entrance (near Baked&Co Coffee).

Opening hours:

• Tuesday, Thursday, Friday and Sunday 7.45am

Cost:

Free

Target age:

60 Plus

Special requirements or conditions:

Comfortable walking clothes, shoes and a water bottle.

Minimum experience:

Beginner

Leader qualifications:

Volunteer leader/trainer