Program details

MoveWell Exercise Classes are run by Physiotherapists who work in aged care and rehabilitation. 

The classes run for 45 minutes and incorporate strength, balance and mobility exercises.

Our Physiotherapists will adapt the exercises to suit you and have vast knowledge when it comes to many medical conditions like osteoarthritis and osteoporosis and joint replacements.

Classes run at the Willoughby Park Centre.

First class is free.

Opening hours:

• Wednesday at 930am
• Friday at 130pm

We run all year round except for 2 weeks over Christmas and New Year's.

No set terms.

You chose when you want to start and finish your program with us to work around your schedule.

We also offer make up classes if you purchase the 6 or 12 week pack.

Cost:

First class free
$30 for a casual visit
$25 per class when you purchase a 6 week pack.
$20 per class when you purchase a 12 week pack. Free exercise bag when you purchase a 12 week pack.

Target age:

60 Plus

Languages spoken other than English:

Greek

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist

Private health insurance rebates:

Yes