Program details

Stepping On is a 7-week fall prevention program for adults aged 65 years and over, as well as Aboriginal adults aged 45 years and over.

The program helps participants learn how to reduce the risk of falling and maintain independence through gentle group exercise and educational talks from experts.

Opening hours:

The class is run in 7 week rotations. Please contact us regarding when the next group is or to get on the waitlist.

Cost:

The total cost of the program is $220 per participant. Subsidies may be offered for those who have CHSP funding through My Aged Care. Participants with a Home Care Package may be able to fund the program through their package.

Target age:

65 Plus

Participants who would not be suitable for the program:

The Stepping On program may not suitable for those with Parkinson's Disease or other major neurological condition. It is also not suitable for those with significant cognitive impairment.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Private health insurance rebates:

Yes