Fit Fab 50+
Cooma Ex-services Club, Vale St
Cooma
2630
Contact details
Phone: 0419 799 176
Email: cordscustomfitness@gmail.com
Program details
Fit Fab 50+ focuses on balance, fall prevention and all aspects of fitness including strength, cardio, agility and flexibility in a fun, social environment.
Opening hours:
Every Tuesday and Thursday
- 11am-12pm
Cost:
$10 per class
Target age:
50 Plus
Special requirements or conditions:
Comfortable clothing and suitable footwear eg runners/sports shoes.
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert III
Fitness Leader - Registered Cert IV
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Community Transport
Special directions:
Class is held in the function room upstairs and occasionally in the downstairs function room.