Pilates - Sydney - City of Sydney Council
Community Space, Level 1, 180 George St
Sydney
2000
Contact details
Phone: 02 9265 9333
Email: jmayr@cityofsydney.nsw.gov.au
Website: https://whatson.cityofsydney.nsw.gov.au/events/pilates-lunchtime-class
Program details
You'll be guided through low impact exercises that create optimal strength through muscle balance and fine-tuning neuromuscular patterns, aligning your entire body's overall structure and supports its joints.
Opening hours:
Mondays 12pm- 1pm
Cost:
Cost per visit: $4.90 (Card only)
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Transport options:
- Bus
- Train
- Other
Other transport available:
Tram
Special directions:
Level 1 in the Plaza Building, enter from the plaza
Circular Quay Train Station is nearby