Pilates - Woolloomooloo - City of Sydney Council
Juanita Nielsen Community Centre, 31 Nicholson St
Woolloomooloo
2011
Contact details
Phone: 9265 9146
Email: jmayr@cityofsydney.nsw.gov.au
Website: https://whatson.cityofsydney.nsw.gov.au/events/pilates-in-woolloomooloo
Program details
Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability, while lengthening & strengthening muscles.
The exercise are done on the floor or standing and are great for improving functional movement and posture.
Pre exercise form: https://cityofsydney.jotform.com/230316883700957
Opening hours:
Mondays & Thursdays
10.30am- 11.30am
Cost:
Cost per visit: $5 (card only)
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Healthcare clearance requirement:
Yes
Parking availability:
Yes
Transport options:
- Bus
Special directions:
Paid and free street parking - 1 hour and 2 hour