Yoga - Woolloomooloo - City of Sydney Council
Juanita Nielsen Community Centre, 31 Nicholson St
Woolloomooloo
2011
Contact details
Phone: 9265 9146
Email: jmayr@cityofsydney.nsw.gov.au
Website: https://whatson.cityofsydney.nsw.gov.au/events/yoga-with-paula
Program details
Our yoga class incorporates a blend of Vinyasa (dynamic flowing poses) and Hatha (longer held poses).
Class incorporates flowing and longer held yoga poses that are standing, lying and seated.
There is a mixture of gentle and more challenging poses, breathing techniques and meditation.
Pre exercise form: https://cityofsydney.jotform.com/230316883700957
Opening hours:
Wednesdays 12.30pm to 1.30pm
Cost:
Cost per visit: $5 (card only)
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Healthcare clearance requirement:
Yes
Parking availability:
Yes
Transport options:
- Bus
Special directions:
Paid and free street parking - 1 hour and 2 hour