DanceMoves Harden
Mechanics Institute Hall, Albury Street Harden
Harden
2587
Contact details
Phone: 0406 379 561
Email: mlhd-exercise@health.nsw.gov.au
Program details
DanceMoves is a 45 minute dance class where you can listen to your favourite music while working on your strength, coordination, flexibility and balance.
Enjoy this social way to move your body and have fun.
Opening hours:
Monday 10am
Call Ros for more information
Cost:
By donation
Target age:
65 Plus
Special requirements or conditions:
Please wear comfortable clothes, closed in shoes and bring a water bottle.
Minimum experience:
Beginner
Leader qualifications:
Volunteer leader/trainer
Parking availability:
Yes