Aqua Exercise - Corowa - Fridays with Liz
Corowa Aquatic Centre, 100 Edward St
Corowa
2646
Contact details
Phone: 0425 848 618
Email: mlhd-exercise@health.nsw.gov.au
Program details
Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints.
The pool is heated.
Beginners are welcome and this class is suitable for non-swimmers.
For more information call Liz on 0425 848 618.
Opening hours:
Friday 1:30pm
Cost:
Cost per visit: $3 + pool entry
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Registered LHD Physical Activity Volunteer
Volunteer leader/trainer
Parking availability:
Yes