Program details

Stand Strong is a 1 hour class supervised by an Exercise Physiologist and where required, an Allied Health Assistant.

There are no more than 8 patients in the class and exercises are completed in close proximity to parallel bars.

Patients complete a combination of strength, static and dynamic balance exercises along with cardiovascular training.

Opening hours:

• Monday 1.30 to 2.30pm
• Wednesday 2.30 to 3.30pm
• Friday 9.15am to 10.15am

Cost:

Cost per visit: $28 - rebate claimable with extras cover

Target age:

60 Plus

Participants who would not be suitable for the program:

We can adapt the program to suit most participants. Those with a cognitive impairment may require a support person to assist with completion of exercises. If it's not suitable to be included within the group, they could be seen on an individual basis.

Special requirements or conditions:

Please wear comfortable clothing.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Private health insurance rebates:

Yes