NSW Health - Active and Healthy logo

Balgowlah Vintage Fitness Small Group over 55's Exercise

Bareena Drive
Balgowlah Heights
2093


Contact details

Phone: 0403 822 512
Email: info@vintagefitnessandhealth.com
Website: http://www.vintagefitnessandhealth.com

Program details

Vintage Fitness brings over 55s together through training that is fun in their local community. We provide specialist group exercise programs. 

We aim to approach fitness in different ways. We aim to provide a safe location where you can have fun and build your social connections at the same time. 

Our 45 minute classes concentrate on flexibility, core, strength, balance and power. 

Opening hours:

  • Thursday at 11am
Classes are all year round. 

Cost:

Cost per visit: $15 to $20

Target age:

55 Plus

Participants who would not be suitable for the program:

Most participants are suitable. Please call if you have any questions.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV

Private health insurance rebates:

Yes

Parking availability:

Yes

Transport options:

  • Bus
  • Community Transport

Special directions:

Parking available in free carpark at the venue on Bareena Drive

Plan your trip:

Categories