Program details

Tai Chi challenges mind and body and has many health benefits including improved balance, range of movement and concentration.

Participants work within their own comfort zone and will always have new skills to learn.

Come and discover how to create a new positive energy. 

Opening hours:

Cost:

Cost per term: (subsidised)

Target age:

50 Plus

Special requirements or conditions:

Participants should wear comfortable clothing and flat shoes. Also, bring a water bottle to class.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV

Tai Chi Leader

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes