Australian Academy of Tai Chi: Tai Chi for Seniors
Hunters Hill Croquet Club, 2 Matthew St
Hunters Hill
2110
Contact details
Phone: 0409575354
Email: jpalway@gmail.com
Website: https://australianacademyoftaichi.com.au
Program details
Group based exercises and routines for health and relaxation. Improves balance, stability, stress control, arthritis, asthma, insomnia and many more conditions.
Opening hours:
Tuesday and Thursday 9.40am beginners, 10.40am advanced.
Cost:
Cost per term: $175 (pens $160) 10 week terms
Participants who would not be suitable for the program:
Possibly not dementia: depends on severity
Special requirements or conditions:
flat flexible shoes, comfortable clothing.
Minimum experience:
Beginner
Leader qualifications:
Tai Chi Instructor (Accredited)
Tai Chi Leader
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Bus
Special directions:
Hunters Hill Croquet Club, 2 Matthew St cnr Gladesville Rd.
Bus stop on Ryde Rd near the end of Matthew St.