Body Concepts - The Young and the Rest of Us
52 Ada Street
Cardiff
2285
Contact details
Phone: 02 4075 2750
Email: admin@bcep-atune.com.au
Website: https://www.bodyconceptsep.com/classes
Program details
The Young and the Rest of Us is a program open to inactive older Australians over 65 years. The program includes functional strength, cardiovascular fitness, balance and mobility.
Opening hours:
- Monday 9:30am
- Tuesday 9:30am
- Thursday 10:15am
- Friday 8:15am
Cost:
Cost per visit: $25
Target age:
65 Plus
Special requirements or conditions:
Please bring a towel and water bottle.
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Private health insurance rebates:
Yes