Steady Stable and Able
Sylvania Community Centre
Sylvania
2225
Contact details
Phone: 0415 055 155
Email: judypilch27@hotmail.com
Program details
Circuit exercise for seniors with focus on strength and balance
Opening hours:
Friday 10am
Cost:
Cost per visit: $15
Target age:
50 Plus
Special requirements or conditions:
Wear comfortable clothes and sturdy shoes, bring water bottle and light weights if able
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert IV
Private health insurance rebates:
Yes
Parking availability:
Yes