Feel Good Tai Chi
YWCA Hunter Region, 28 Dawson Street. Cooks Hill
Cooks Hill
2300
Contact details
Phone: +61411422300
Email: lorraine.norton88@bigpond.com
Website: http://www.ywcahunterregion.org.au/tai-chi
Program details
DR Paul Lam's Tai Chi for Health Programs, including:
- Tai Chi for Arthritis
- Tai Chi for Osteoporosis
- Tai Chi for Heart Conditions,
- Tai Chi for Memory
- Tai Chi for Rehabilitation
Opening hours:
Fridays 9.30AM to 10.30AM
Cost:
Cost per visit: $125 for 10-week termCost per term: $125
Target age:
50 Plus
Participants who would not be suitable for the program:
For the legally blind, they need to be accompanied and supported by a support person on site.
This program is designed for the well-aged and will not be suitable for people with dementia/cognitive impairment.
Special requirements or conditions:
Loose comfortable clothes, flat well support shoes, wide toe box preferred.
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert III
Fitness Leader - Registered Cert IV
Tai Chi Instructor (Accredited)
Parking availability:
Yes
Transport options:
- Bus
Special directions:
Fout steps to access the venue