Falls Prevention
Evolve Health, 38 Swan St
Wollongong
2500
Contact details
Phone: 0450 385 077
Email: julie.kinsey@outlook.com
Website: https://www.livesmartevolve.com/
Program details
This class is suitable for those older adults who have had a fall or at risk of falling. Activities include leg strengthening exercises and balance activities. Participants are encouraged to complete a home exercise program in addition to a weekly class.
Opening hours:
Classes run on Wednesday mornings 11am-12pm
Cost:
Cost per term: 10 classes $180
Target age:
65 Plus
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Community Transport