Program details

The Curves gym workout is convenient, combining strength training and cardio plus stretching – all in just 30-minutes – to strengthen your whole body.

By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want.

Catering for all ages groups 30 - 80

Opening hours:

Classes run 6:30/8:00/9:00/10:00/15:00/17:15

Cost:

Cost per visit: $25

Target age:

50 Plus

Special requirements or conditions:

Sneakers/Trainers and a towel and/or water bottle may be helpful.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert III

Private health insurance rebates:

Yes