Program details

Participants work within their own comfort zone and will always have new skills to learn. Discover how to create a new positive energy. Tai Chi challenges mind and body and has many health benefits including improved balance, range of movement and concentration.

Opening hours:

(Available during school terms only)

Beginners CLASSES : Friday 10:00am

Cost:

Cost per term: $100.00 per term

Target age:

50 Plus

Special requirements or conditions:

Participants should wear comfortable clothes and footwear. Please bring a towel and drinking water.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV

Tai Chi Leader

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes