NSW Health - Active and Healthy logo

HoysFit

1/4 Forge Dr
Coffs Harbour
2450


Contact details

Phone: (02) 6652 7355
Email: hoysfit@hoyshealth.com.au
Website: http://www.hoyshealth.com.au

Program details

60-minute, Strength & Conditioning class for everyone. These individually prescribed exercises are targeted at an individual’s needs and exercise capabilities in a small group environment.

This class focuses on:

  • Chronic Disease Management
  • Diabetes (Type 1 & 2)
  • Cardiovascular Disease
  • Respiratory Disease
  • Osteoporosis / Falls Prevention
  • Cancer Recovery
  • Weight Management

Opening hours:

  • Monday 7:30am
  • Monday 8:30am
  • Tuesday 5:00pm
  • Wednesday 7:30am
  • Wednesday 8:30am
  • Thursday 5:00pm
  • Friday 7:30am
  • Friday 8:30am

Cost:

Cost per visit: $20

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Private health insurance rebates:

Yes

Parking availability:

Yes

Transport options:

  • Bus
  • Community Transport

Plan your trip:

Categories