Program details

Gentle Exercise, beginners welcome

for more information call Jenny 0439 117 087

Opening hours:

Mondays at 10:00 am

Cost:

Cost per visit: $2

Target age:

50 Plus, over 65

Participants who would not be suitable for the program:

Please check with GP if you have a medical condition including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/condition

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer