Strength for Life
381 Port Hacking Road
Caringbah
2229
Contact details
Phone: 0285440487
Email: info@activ8.club
Website: http://www.activ8.club
Program details
Opening hours:
The Active8 Ageing & Falls Prevention Classes are available throughout the week and additional classes are to be set soon so please confirm directly with us:
Current Class Times are as follows;
Mondays: 9:30-10:15am
Tuesdays: 9-9:45am & 10:45am – 11:45am
Wednesday: 10:45am – 11:45am
Thursdays: 9-9:45am & 10:45am – 11:45am
Fridays: 10:45am – 11:45am
Additional session days and times will become available if increased demands to ensure small groups are maintained for the highest possible services and safety
Exercise physiologists & Physiotherapists will administer all sessions. Patients are required to book an Initial Assessment before attending the group sessions, which can be done online via this link (https://rb.gy/nsooma), by contacting our club at (02) 8544 0487 or info@activ8.club
Cost:
Cost per visit: $33 casual (free with allied health membership)(claimable via Health Funds)
Target age:
50 Plus
Special requirements or conditions:
towel and happy attitude :-)
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Physiotherapist
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes