Forever Strong Exercise Class
Anglicare Health Centre, 12 Broughton Avenue Castle Hill 2154
Castle Hill
2154
Contact details
Phone: 02 8820 3033
Email: health.centre@anglicare.org.au
Program details
Forever Strong is a group exercise class supervised by an Accredited Exercise Physiologist. The class focusses on participants gaining and maintaining strength during their retirement years. Participants are involved in a non-threatening group atmosphere, are taught correct exercise technique and are motivated to remain consistent in their exercise.
Opening hours:
The Anglicare Health Centre is open seven days a week. For information about the Forever Strong Exercise Class including class times and dates please contact our reception on (02) 8820 3033.
Cost:
Cost per visit: $15
Participants who would not be suitable for the program:
All class participants are encouraged to have a individual assessment with our Accredited Exercise Physiologist. Suitability can be determined as part of the initial assessment and in the case of not being suitable, referral to a more suitable exercise program will be made.
Special requirements or conditions:
Suitable footwear and comfortable, loose fitting clothing is advised.
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Parking availability:
Yes