Coffs Neuro Physio- Nordic Walking
1/24 Edgar Street, Coffs Harbour NSW 2450
Coffs Harbour
2450
Contact details
Phone: 02 5642 4092
Email: admin@coffsneurophysio.com.au
Website: https://coffsneurophysio.com.au
Program details
Nordic walking is a fun, social and effective way to be active. Uses specially designed poles to add a boost to your regular walking, whilst maintaining your natural, coordinated pattern. A low impact activity, suitable for all ages and ability. Must be taught by a certified Nordic Walking instructor, to ensure correct technique and maximum benefit. Many benefits including fitness, balance, recovery from injury and in conditions such as Parkinson's disease.
Opening hours:
Call 5642 4092 for program times and availability
Cost:
Cost per visit: Call 5642 4092 for information on cost
Target age:
50 Plus, Any age
Participants who would not be suitable for the program:
To be determined at the initial assessment.
Minimum experience:
Beginner
Leader qualifications:
Physiotherapist
Private health insurance rebates:
Yes
Parking availability:
Yes