physiocise SILVER STRONG
Shop 207-2A, The Entertainment Quarter, 122 Lang Road
Moore Park
2021
Contact details
Phone: 8356 9666
Email: moorepark@physiocise.com.au
Website: http://www.physiocise.com.au/slip-saver
Program details
SILVER STRONG - THRIVE OVER 55!
Silver is shiny and strong. Join our great, fun classes that specialise in keeping you stronger for longer.
Our physio team will still look after your joints and backs, but we add:
-
more dynamic balance exercise
-
more resistance and strength exercise
-
more dual-tasking to challenge your mind and your body together
-
a bit of huff and puff
Putting all this together gives us the right exercise at the right times of our lives.
Opening hours:
Please contact 8356 9666 for specific class times and days
Cost:
Cost per term: $36 per class / $360 per term.
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Physiotherapist
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Train
- Other
Other transport available:
Car park 2 hour free, lift access.
Special directions:
Street level frontage next door to El Camino Cantina Mexican and opposite Black Star Pastry in the Entertainment Quarter, Moore Park.