Gentle Exercise - Gundagai
Gundagai Services Club, Sheridan Street
Gundagai
2722
Contact details
Phone: 0418 698 700
Email: mlhd-exercise@health.nsw.gov.au
Program details
Gentle exercise, beginners welcome
Opening hours:
Wednesdays 11:00 am
Cost:
Cost per visit: gold coin
Target age:
50 Plus
Participants who would not be suitable for the program:
Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions or other health problems.
Special requirements or conditions:
wear comfortable clothing, flat enclosed shoes and bring a water bottle
Minimum experience:
Beginner
Leader qualifications:
Registered LHD Physical Activity Volunteer
Parking availability:
Yes