physiocise STRONG BONES and physiocise SILVER STRONG

77 Penshurst St, Suites 14 and 16
Willoughby
2068

Contact details

Phone: 02 9958 2239
Email: willoughby@physiocise.com.au
Website: http://www.physiocise.com.au/

Program details

Physiotherapist led programs for strength, falls prevention and bone health that cater for people with other conditions like bad backs, sore necks and joints, or pelvic floor issues that can sometimes get in the way of exercise.

Individual care to complement the fun dynamic of our classes.

Online classes are available when suitable.

Opening hours:

Monday 9.15-10.15am
Monday 4-5pm
Tuesday 9.30-10.30am
Wednesday 9.30-10.30am
Wednesday 1.15-2.15pm
Thursday 10.30-11.30am
Thursday 11.45am-12.45pm
Thursday 12.45-1.45pm
Thursday 1.45-2.45pm
Thursday 6-7pm
Friday 10.30-11.30am
Friday 11.30am-12.30pm
Sat 10.15-11.15am

Cost:

Cost per visit: Classes are $38.00-44.00 per class.

Target age:

50 Plus

Participants who would not be suitable for the program:

Those with dementia/cognitive impairment, those with walking aids

Special requirements or conditions:

Patients should wear comfortable exercise clothes and sport shoes/runners.

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist

Private health insurance rebates:

Yes

Parking availability:

Yes

Transport options:

Other transport available:

Buses come to the door.
You can catch a train to Chatswood and a bus from there.
Parking is readily available.

Special directions:

Parking is readily available in the Oakville Rd carpark behind the building.
We are situated on the first floor (above Dan Murphy's) with our door to the right of their entrance.

Program Details